Afghan Tomato Soup (Aush Goshti)

Afghan Tomato Soup (Aush Goshti) recipe pinit

Aush Goshti is a traditional Afghan soup that is often enjoyed during the winter months.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins
Servings: 4 Calories: 720
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a large pot, sauté the onion and garlic until golden.
  2. Add the ground beef and cook until browned.
  3. Stir in the crushed tomatoes, water, turmeric, salt, and black pepper.
  4. Bring the mixture to a boil, then reduce heat and simmer for 20 minutes.
  5. In a small bowl, mix the yogurt with dried mint.
  6. Serve the soup hot, topped with a dollop of yogurt mixture and fresh cilantro.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 25g9%
Sugars 10g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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