Who’s a Vegan Now?! Chili

Chili con carne, a traditional chili recipe, originated in the American Southwest in the late 19th century and typically includes meat. This vegan chili is a flavorful plant-based twist on the classic dish.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 85 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 19.

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Medium

Who’s a Vegan Now?! Chili

Cooking Method: Simmering, Stovetop Cuisine: American, Mexican Courses: Lunch, Main Dish, Soup Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 25 mins

Servings: 4 Calories: 1280

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 can Black beans
• 1 can Kidney beans
• 1 medium Onion
• 3 clove Garlic cloves
• 1 medium Red bell pepper
• 1 medium Carrot
• 2 stalk Celery stalks
• 1 can Diced tomatoes
• 2 tablespoon Tomato paste
• 2 cup Vegetable broth
• 2 tablespoon Chili powder
• 1 teaspoon Cumin
• 1 teaspoon Paprika
• 1 teaspoon Cayenne pepper
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Olive oil
• 4 wedge Lime
• 4 tablespoon Fresh cilantro

Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add onion, garlic, bell pepper, carrot, and celery. Sauté for 5 minutes until vegetables are softened.
3. Stir in chili powder, cumin, paprika, cayenne pepper, salt, and black pepper. Cook for 1 minute until fragrant.
4. Add diced tomatoes, tomato paste, vegetable broth, black beans, and kidney beans. Bring to a boil, then reduce heat and simmer for 45 minutes.
5. Serve hot with a squeeze of lime juice and fresh cilantro on top.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 320kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 52g18%

Sugars 8g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.