Whole Rice and Lentils (Majadara)
Majadara is a popular dish in Middle Eastern cuisine, often enjoyed during Ramadan.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Whole Rice and Lentils (Majadara)
Ingredients
Instructions
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Rinse the lentils and rice separately.
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In a large pot, heat the olive oil over medium heat.
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Add the onion and cook until softened.
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Add the cumin, coriander, and salt, and cook for another minute.
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Add the lentils, rice, and water to the pot.
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Bring to a boil, then reduce heat to low and cover.
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Simmer for 30-40 minutes, or until the lentils and rice are tender and the water is absorbed.
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Remove from heat and let rest for 5 minutes.
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Fluff with a fork before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 60g20%
- Sugars 2g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
