White Beans with Escarole
Escarole is a leafy green vegetable that is rich in vitamins A and K.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.
White Beans with Escarole
Ingredients
Instructions
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Heat olive oil in a large pot over medium heat. Add garlic and cook until fragrant.
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Add escarole and cook until wilted.
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Add white beans, vegetable broth, salt, and black pepper. Bring to a simmer.
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Reduce heat to low and let simmer for 20 minutes.
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Serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 40g14%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
