Low-Cal Apple Vanilla Granola
Granola was originally invented as a health food in the late 19th century by Dr. James Caleb Jackson, who called it ‘granula’.
This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Low-Cal Apple Vanilla Granola
Ingredients
Instructions
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Preheat the oven to 325°F (165°C).
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In a large mixing bowl, combine the rolled oats, almonds, pumpkin seeds, dried cranberries, and ground cinnamon.
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In a separate small bowl, mix together the vanilla extract, maple syrup, and apple sauce.
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Pour the wet mixture over the dry ingredients and stir until everything is well coated.
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Spread the mixture evenly onto a baking sheet lined with parchment paper.
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Bake for 20-25 minutes, or until golden brown and crispy, stirring once halfway through.
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Remove from the oven and let cool completely before storing in an airtight container.
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Serve with your choice of milk or yogurt.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 28g10%
- Sugars 10g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
