White Bean Bruschetta

Bruschetta is a traditional Italian dish that originated in central Italy. It was originally a way to use up stale bread by toasting it and topping it with fresh ingredients.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

White Bean Bruschetta

Cooking Method: Mashing, Toasting Cuisine: Italian Courses: Anytime, Appetizer, Snack Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 5 min Total Time 15 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 can Cannellini beans
• 2 clove Garlic
• 1 cup Fresh basil leaves
• 2 tablespoon Extra virgin olive oil
• 1 tablespoon Lemon juice
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper
• 8 sliced Baguette

Instructions

1. Drain and rinse the cannellini beans.
2. In a bowl, mash the beans with a fork until smooth.
3. Add minced garlic, chopped basil leaves, olive oil, lemon juice, salt, and black pepper to the mashed beans. Mix well.
4. Toast the baguette slices until golden brown.
5. Spread the bean mixture on the toasted baguette slices.
6. Serve immediately and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 24g8%

Sugars 2g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.