Way Too Easy French Onion Cauliflower

Way Too Easy French Onion Cauliflower recipe pinit

French onion soup is a classic French dish, and this cauliflower version offers a healthier twist while still capturing the delicious flavors of caramelized onions.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Difficulty: Beginner Prep Time 10 min Cook Time 30 min Total Time 40 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the cauliflower into florets and place them in a baking dish.
  3. In a skillet, heat olive oil over medium heat. Add the sliced onion and cook until caramelized, about 10 minutes.
  4. Pour the vegetable broth over the cauliflower and top with caramelized onions, thyme, salt, and black pepper.
  5. Cover the baking dish with foil and bake for 20 minutes.
  6. Remove the foil, sprinkle vegan cheese on top, and bake for an additional 10 minutes, until the cheese is melted and golden.
  7. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 7g3%
Sugars 3g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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