Warm Salad with Whole Kabocha Squash

Warm Salad with Whole Kabocha Squash recipe pinit

Kabocha squash is a Japanese variety of winter squash that has a sweet, nutty flavor and a vibrant orange color.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins
Servings: 4 Calories: 1000
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C). Cut the Kabocha squash in half, remove the seeds, and cut into wedges.
  2. Place the squash wedges on a baking sheet, drizzle with olive oil, and sprinkle with salt and black pepper. Roast in the oven for 25-30 minutes, or until the squash is tender.
  3. While the squash is roasting, heat a sauté pan over medium heat. Add the pecans and toast for 3-4 minutes, stirring frequently, until fragrant. Remove from the pan and set aside.
  4. In the same sauté pan, add the red onion and cook for 5 minutes, until softened.
  5. In a large bowl, combine the baby spinach, roasted squash, sautéed red onion, pomegranate seeds, feta cheese, and toasted pecans.
  6. In a small bowl, whisk together the olive oil and balsamic vinegar to make the dressing. Drizzle the dressing over the salad and toss to combine.
  7. Let the salad rest for 5 minutes to allow the flavors to meld together. Serve warm.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 10g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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