Warm Lentil Salad

Warm Lentil Salad recipe pinit

Lentils are a great source of plant-based protein and are known for their high fiber content.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 1200
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Cook the lentils according to package instructions. Drain and set aside.
  2. In a large bowl, combine the cooked lentils, diced red onion, grated carrot, sliced cucumber, halved cherry tomatoes, crumbled feta cheese, and chopped fresh parsley.
  3. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper. Pour the dressing over the salad and toss to combine.
  4. Let the salad rest for 5 minutes to allow the flavors to meld together.
  5. Serve warm and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 300kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 40g14%
Sugars 5g
Protein 15g30%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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