Vickys Cucumber Salad Cups with Filling/Dip Options
![Vickys Cucumber Salad Cups with Filling/Dip Options recipe](https://for-vegan.com/wp-content/uploads/2024/01/a19d4369efcef7a2e023d55297fdfb9e.jpg)
Cucumbers are low in calories and high in water content, making them a great choice for hydration and weight loss.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 14.
Vickys Cucumber Salad Cups with Filling/Dip Options
Ingredients
Instructions
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Slice the cucumbers into 1-inch thick rounds. Scoop out the centers of each cucumber round to create a cup.
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In a bowl, mix Greek yogurt, minced garlic, lemon juice, chopped dill, salt, and black pepper.
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Fill each cucumber cup with the yogurt mixture.
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Top the cups with cherry tomatoes, diced red onion, diced bell pepper, kalamata olives, and crumbled feta cheese.
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Serve with a side of hummus and tzatziki sauce for dipping or fill the cups with the sauces.
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Let the salad cups rest in the refrigerator for 15 minutes before serving.
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Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 70kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 7g3%
- Sugars 3g
- Protein 1g2%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.