Veggie Sandwiches A.k.a. Veggimiches
The term ‘Veggimiches’ is a playful combination of ‘veggie’ and ‘sandwiches’.
This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Veggie Sandwiches A.k.a. Veggimiches
Ingredients
Instructions
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Toast the bread slices.
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Mash the avocado and spread it on one side of each bread slice.
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Slice the tomato, cucumber, and red onion.
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Place the tomato slices on top of the avocado spread on two bread slices.
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Place the cucumber slices on top of the tomato.
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Add the red onion slices.
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Top with lettuce leaves.
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Spread hummus on the remaining two bread slices and place them on top of the lettuce.
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Season with salt and black pepper.
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Cut the sandwiches in half and serve.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 40g14%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
