Maple Roasted Parsnips

Maple Roasted Parsnips recipe pinit

Parsnips are a root vegetable closely related to carrots and parsley. They have a sweet and nutty flavor when roasted.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Difficulty: Beginner Prep Time 10 min Cook Time 30 min Total Time 40 mins
Servings: 4 Calories: 600
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Peel and cut the parsnips into sticks.
  3. In a bowl, mix the maple syrup, olive oil, salt, and black pepper.
  4. Toss the parsnips in the maple syrup mixture until well coated.
  5. Spread the parsnips in a single layer on a baking sheet.
  6. Roast in the preheated oven for 25-30 minutes, or until golden and tender.
  7. Serve hot.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 21g8%
Sugars 8g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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