Veggie Lo Mein

Lo Mein is a popular Chinese dish that originated in the Guangdong province. It is often enjoyed as a quick and flavorful stir-fried noodle dish.

This is vegan and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Veggie Lo Mein

Cooking Method: Stir-fry Cuisine: Chinese Courses: Lunch, Main Course, Vegetarian Recipe Keys: High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Total Time 30 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Lo Mein Noodles
• 2 tablespoon Vegetable Oil
• 2 clove Garlic
• 1 teaspoon Ginger
• 1 medium Carrot
• 1 medium Bell Pepper
• 1 cup Cabbage
• 1 cup Snow Peas
• 3 tablespoon Soy Sauce
• 1 teaspoon Sesame Oil
• 2 stalk Green Onions
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Cook the lo mein noodles according to the package instructions. Drain and set aside.
2. Heat vegetable oil in a large skillet or wok over medium-high heat. Add garlic and ginger, and cook for 1 minute until fragrant.
3. Add carrot, bell pepper, cabbage, and snow peas to the skillet. Stir-fry for 3-4 minutes until the vegetables are crisp-tender.
4. Push the vegetables to one side of the skillet and add the cooked lo mein noodles to the other side. Pour soy sauce and sesame oil over the noodles and toss to combine.
5. Stir-fry for another 2-3 minutes until the noodles are heated through.
6. Stir in green onions, salt, and black pepper. Cook for an additional minute.
7. Remove from heat and serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 60g20%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.