Veggie Burger- Houston’s Replica

Veggie Burger- Houston's Replica recipe pinit

Houston’s Veggie Burger is known for its flavorful and satisfying taste, even for non-vegetarians.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 16.

Difficulty: Intermediate Prep Time 20 min Cook Time 10 min Rest Time 5 min Total Time 35 mins
Servings: 4 Calories: 1400
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Rinse and drain the chickpeas. In a food processor, combine the chickpeas, quinoa, carrot, red onion, garlic, parsley, cumin, coriander, salt, and black pepper. Pulse until well combined but still slightly chunky.
  2. Shape the mixture into 4 patties.
  3. Heat olive oil in a pan over medium heat. Cook the patties for 3-4 minutes on each side, until golden brown.
  4. Toast the burger buns.
  5. Assemble the burgers by placing a patty on the bottom half of each bun. Top with lettuce, tomato, red onion, and avocado slices. Place the top half of the bun on each burger.
  6. Serve immediately and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 50g17%
Sugars 5g
Protein 15g30%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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