Vegetarian Avocado Sandwich

Name: Vegetarian Avocado Sandwich
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 200 gram Avocado; 4 slice Bread; 2 slice Tomato; 4 leaf Lettuce; 4 slice Red Onion; 1 pinch Salt; 1 pinch Black Pepper; 1 teaspoon Lemon Juice; 1 teaspoon Olive Oil

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Avocado is actually a fruit, not a vegetable, and it is known for its creamy texture and healthy fats.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Vegetarian Avocado Sandwich

Cooking Method: No cooking required Cuisine: International Courses: Lunch, Sandwich, Vegetarian Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 2 Calories: 640

Best Season: Suitable throughout the year

Ingredients

Servings

200 gram Avocado
4 slice Bread
2 slice Tomato
4 leaf Lettuce
4 slice Red Onion
1 pinch Salt
1 pinch Black Pepper
1 teaspoon Lemon Juice
1 teaspoon Olive Oil

Instructions

Mash the avocado in a bowl and add salt, black pepper, and lemon juice.
Toast the bread slices until golden brown.
Spread the avocado mixture on one side of each bread slice.
Top with tomato slices, lettuce, and red onion.
Drizzle with olive oil.
Close the sandwich with another slice of bread.
Cut the sandwich into halves or quarters.
Serve and enjoy!

Nutrition Facts

Servings 2

Amount Per Serving
Calories 320kcal

% Daily Value *
Total Fat 24g37%
Total Carbohydrate 20g7%
Sugars 2g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under avocado Healthy Quick

Vegetarian Avocado Sandwich

Ingredients

Instructions

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