Vegetable Strudel

Vegetable Strudel recipe pinit

Strudel is a traditional pastry in European cuisine, particularly in Austria and Hungary.

This is vegan and gluten free recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

Difficulty: Intermediate Prep Time 30 min Cook Time 25 min Rest Time 10 min Total Time 1 hr 5 mins
Servings: 4 Calories: 1200
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Heat olive oil in a pan and sauté the onion and garlic until translucent.
  3. Add the bell pepper, zucchini, mushrooms, and spinach to the pan. Cook until the vegetables are tender.
  4. Season with salt, black pepper, and dried oregano.
  5. Lay out a sheet of phyllo dough and brush it with olive oil. Repeat with the remaining sheets.
  6. Spread the cooked vegetables evenly over the phyllo dough sheets.
  7. Sprinkle vegan cheese and pine nuts on top.
  8. Roll up the phyllo dough tightly, tucking in the sides as you go.
  9. Place the vegetable strudel on a baking sheet and brush with olive oil.
  10. Bake for 25 minutes or until golden brown.
  11. Allow the strudel to rest for 10 minutes before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 300kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 40g14%
Sugars 10g
Protein 7g15%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *