Vegetable Quinoa Stuffing
Quinoa is actually a seed, not a grain, and it is considered a complete protein source.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.
Vegetable Quinoa Stuffing
Ingredients
Instructions
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Rinse quinoa and cook it in vegetable broth according to package instructions. Set aside.
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Heat olive oil in a large pan over medium heat. Add onion, carrot, celery, garlic, bell pepper, and mushrooms. Sauté until vegetables are tender.
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Add cooked quinoa, dried thyme, dried sage, salt, and black pepper to the pan. Stir well to combine.
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Cook for another 5 minutes, allowing the flavors to meld together.
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Remove from heat and stir in fresh parsley.
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Let the stuffing rest for 5 minutes before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 35g12%
- Sugars 5g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
