Vegetable Pad Thai

Pad Thai is a popular street food dish in Thailand and is known for its combination of sweet, sour, and spicy flavors.

This is vegan and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 16.

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Medium

Vegetable Pad Thai

Cooking Method: Stir-frying Cuisine: Thai Courses: Dinner, Main Dish Recipe Keys: High Protein Vegan

Difficulty: Intermediate Prep Time 20 min Cook Time 15 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1800

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Rice Noodles
• 8 ounce Tofu
• 1 cup Carrots
• 1 cup Bell Peppers
• 1 cup Bean Sprouts
• 1 cup Green Onions
• 2 clove Garlic
• 2 ounce Peanuts
• 1 piece Lime
• 2 piece Eggs
• 2 tablespoon Vegetable Oil
• 2 tablespoon Soy Sauce
• 2 tablespoon Tamarind Paste
• 2 tablespoon Brown Sugar
• 1 tablespoon Chili Sauce
• 2 tablespoon Cilantro

Instructions

1. Soak the rice noodles in warm water for 15 minutes.
2. Drain and set aside.
3. In a wok or large skillet, heat vegetable oil over medium heat.
4. Add garlic and cook until fragrant.
5. Add tofu and cook until lightly browned.
6. Push tofu to one side and crack eggs into the pan. Scramble the eggs and mix with tofu.
7. Add carrots, bell peppers, and bean sprouts. Stir-fry for 2-3 minutes.
8. Add soaked rice noodles and stir-fry for another 2 minutes.
9. In a small bowl, mix soy sauce, tamarind paste, brown sugar, and chili sauce.
10. Pour the sauce mixture over the noodles and vegetables. Stir-fry for 2-3 minutes.
11. Remove from heat and squeeze lime juice over the pad Thai.
12. Serve hot, garnished with crushed peanuts and cilantro.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 70g24%

Sugars 10g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.