Vegetable Nicoise Salad

The Nicoise salad originated in Nice, France and is named after the city. It is a popular dish in Mediterranean cuisine.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Medium

Vegetable Nicoise Salad

Cooking Method: Boiling, Grilling Cuisine: French, Mediterranean Courses: Lunch, Salad, Vegan, Vegetarian Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 20 min Cook Time 10 min Total Time 30 mins

Servings: 4 Calories: 1000

Best Season: Summer

Ingredients

Servings

• 200 gram Potatoes
• 150 gram Green Beans
• 200 gram Cherry Tomatoes
• 50 gram Red Onion
• 100 gram Olives
• 50 gram Capers
• 4 piece Hard-boiled Eggs
• 100 gram Lettuce
• 20 gram Fresh Basil
• 4 teaspoon Olive Oil
• 2 teaspoon Red Wine Vinegar
• 1 teaspoon Dijon Mustard
• 1 teaspoon Salt
• 1 teaspoon Pepper

Instructions

1. Boil the potatoes until tender. Drain and let cool. Cut into quarters.
2. Blanch the green beans in boiling water for 3-4 minutes. Drain and rinse with cold water.
3. In a large bowl, combine the potatoes, green beans, cherry tomatoes, red onion, olives, capers, and lettuce.
4. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper.
5. Drizzle the dressing over the salad and toss to combine.
6. Peel and slice the hard-boiled eggs.
7. Garnish the salad with the sliced eggs and fresh basil.
8. Serve immediately.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 20g7%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.