Vegetable Lo Mein

Lo Mein is a popular Chinese dish that originated in the Cantonese region. It is often served as a street food and is known for its flavorful sauce and tender noodles.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Vegetable Lo Mein

Cooking Method: Stir-frying Cuisine: Chinese Courses: Lunch, Main Course, Noodles Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Lo Mein Noodles
• 2 cup Mixed Vegetables (carrots, bell peppers, broccoli, snow peas)
• 2 clove Garlic
• 1 teaspoon Ginger
• 2 tablespoon Soy Sauce
• 1 tablespoon Sesame Oil
• 2 tablespoon Vegetable Oil
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper
• 2 stalk Green Onions

Instructions

1. Cook the Lo Mein noodles according to the package instructions. Drain and set aside.
2. In a wok or large pan, heat vegetable oil over medium heat. Add minced garlic and ginger, and stir-fry for about 1 minute.
3. Add the mixed vegetables and stir-fry for another 3-4 minutes, until they are slightly tender.
4. Add the cooked noodles to the pan, along with soy sauce, sesame oil, salt, and black pepper. Stir-fry for another 2-3 minutes, until everything is well combined.
5. Garnish with chopped green onions and serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 60g20%

Sugars 8g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.