Vegetable Gumbo
Gumbo is a traditional dish from Louisiana, known for its rich flavors and diverse cultural influences.
This is vegan and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 16.
Vegetable Gumbo
Ingredients
Instructions
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Heat oil in a large pot over medium heat. Add onion, bell pepper, and celery. Cook until softened, about 5 minutes.
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Add garlic, okra, tomatoes, vegetable broth, bay leaves, thyme, paprika, cayenne pepper, salt, and black pepper. Bring to a boil, then reduce heat and simmer for 30 minutes.
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Serve the gumbo over cooked rice and garnish with green onions and parsley.
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Enjoy your Vegetable Gumbo!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 45g15%
- Sugars 8g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
