Vegan Seitan Noodle Bowl

Seitan, a key ingredient in this dish, is made from gluten, giving it a meat-like texture and making it a popular choice for vegan and vegetarian dishes.

This is vegan and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Vegan Seitan Noodle Bowl

Cooking Method: Boiling, Stir-frying Cuisine: Asian, Vegan Courses: Lunch, Main Course, Vegan Recipe Keys: High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Seitan
• 200 gram Rice noodles
• 150 gram Broccoli
• 100 gram Carrots
• 100 gram Red bell pepper
• 2 teaspoon Soy sauce
• 1 teaspoon Sesame oil
• 2 clove Garlic
• 1 teaspoon Ginger
• 2 stalk Spring onions
• 1 tablespoon Lime juice
• 1 tablespoon Cilantro
• 1 tablespoon Crushed peanuts

Instructions

1. Cook rice noodles according to package instructions. Drain and set aside.
2. Heat sesame oil in a large pan or wok over medium heat. Add garlic and ginger, and sauté for 1 minute.
3. Add seitan, broccoli, carrots, and red bell pepper to the pan. Stir-fry for 5-7 minutes, until vegetables are tender.
4. Add cooked rice noodles to the pan and stir in soy sauce. Cook for an additional 2-3 minutes.
5. Remove from heat and squeeze lime juice over the noodle bowl. Garnish with spring onions, cilantro, and crushed peanuts.
6. Let it rest for 5 minutes before serving.
7. Enjoy your delicious Vegan Seitan Noodle Bowl!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 50g17%

Sugars 5g

Protein 20g40%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.