Vegan Lentil Sloppy Joes

Sloppy Joes were originally made with ground beef, but this vegan version with lentils is just as delicious and healthier!

This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

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Medium

Vegan Lentil Sloppy Joes

Cooking Method: Sautéing, Simmering Cuisine: American Courses: Lunch, Main Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Total Time 45 mins

Servings: 4 Calories: 1280

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Lentils
• 1 medium Onion
• 2 clove Garlic
• 1 medium Bell pepper
• 1 cup Tomato sauce
• 2 tablespoon Tomato paste
• 1 tablespoon Maple syrup
• 1 tablespoon Apple cider vinegar
• 1 tablespoon Worcestershire sauce
• 1 teaspoon Paprika
• 1 teaspoon Cumin
• 1 teaspoon Chili powder
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 4 unit Hamburger buns

Instructions

1. Cook the lentils according to package instructions.
2. In a large skillet, sauté the onion, garlic, and bell pepper until softened.
3. Add the cooked lentils to the skillet and stir in the tomato sauce, tomato paste, maple syrup, apple cider vinegar, Worcestershire sauce, paprika, cumin, chili powder, salt, and black pepper.
4. Simmer for 15-20 minutes, until the mixture thickens.
5. Toast the hamburger buns and serve the lentil mixture on top.
6. Enjoy your Vegan Lentil Sloppy Joes!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 320kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 55g19%

Sugars 10g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.