Whole Head Roasted Cauliflower

Roasted cauliflower is a popular vegetarian alternative to a whole roasted chicken or turkey during holiday meals.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Whole Head Roasted Cauliflower

Cooking Method: Roasting Cuisine: International Courses: Appetizer, Dinner, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 45 min Rest Time 5 min Total Time 1 hr

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 head 1 whole head cauliflower
• 2 tablespoon 2 tablespoons olive oil
• 1 teaspoon 1 teaspoon garlic powder
• 1 teaspoon 1 teaspoon paprika
• 0.5 teaspoon 1/2 teaspoon salt
• 0.25 teaspoon 1/4 teaspoon black pepper
• 2 tablespoon 2 tablespoons chopped fresh parsley

Instructions

1. Preheat the oven to 400°F (200°C).
2. Remove the leaves from the cauliflower head and trim the stem.
3. In a small bowl, mix together the olive oil, garlic powder, paprika, salt, and black pepper.
4. Place the cauliflower head in a baking dish and brush the oil mixture all over it, making sure to cover the entire surface.
5. Roast the cauliflower in the preheated oven for 40-45 minutes, or until it is tender and golden brown.
6. Remove the cauliflower from the oven and let it rest for 5 minutes.
7. Sprinkle chopped fresh parsley over the roasted cauliflower.
8. Slice and serve as a delicious vegetarian side dish or appetizer.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 10g4%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.