Vegan Fruit-Butter Bars

Fruit-Butter Bars are a healthier alternative to traditional butter bars, as they are made with vegan ingredients and contain no refined sugar.

This is vegan and gluten free recipe. Dish can be prepared in 75 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Vegan Fruit-Butter Bars

Cooking Method: Baking Cuisine: International Courses: Anytime, Dessert, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 20 min Cook Time 25 min Rest Time 30 min Total Time 1 hr 15 mins

Servings: 12 Calories: 2160

Best Season: Suitable throughout the year

Ingredients

Servings

• 1.5 cup Oats
• 0.5 cup Almond flour
• 0.25 cup Coconut oil
• 0.25 cup Maple syrup
• 0.5 cup Almond butter
• 0.75 cup Mixed fruit jam
• 0.5 cup Fresh fruits (optional)

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a mixing bowl, combine oats, almond flour, coconut oil, and maple syrup. Mix well until the mixture resembles coarse crumbs.
3. Press half of the mixture into the bottom of a greased baking dish.
4. Spread almond butter evenly over the oat mixture.
5. Spoon mixed fruit jam over the almond butter layer.
6. Sprinkle the remaining oat mixture on top.
7. Bake for 25 minutes or until golden brown.
8. Allow it to cool for 30 minutes before cutting into bars.
9. Serve with fresh fruits if desired.

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 25g9%

Sugars 12g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.