Vegan Berry & Mango Mousse

Vegan Berry & Mango Mousse recipe pinit

Mangoes are known as the ‘king of fruits’ and are rich in vitamins A and C.

This is vegan and gluten free recipe. Dish can be prepared in 140 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Difficulty: Intermediate Prep Time 20 min Rest Time 120 min Total Time 2 hrs 20 mins
Servings: 4 Calories: 720
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Peel and chop the mango.
  2. In a blender, combine the mango, mixed berries, coconut cream, agave syrup, vanilla extract, and lemon juice. Blend until smooth.
  3. Add chia seeds to the blender and pulse a few times to mix them in.
  4. Pour the mixture into serving glasses or bowls.
  5. Refrigerate for at least 2 hours to allow the mousse to set.
  6. Serve chilled and garnish with additional berries if desired.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 28g10%
Sugars 22g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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