Vegan Andouille-Style Sausage
Andouille sausage is a staple in Cajun and Creole cuisine, known for its spicy and smoky flavor.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Vegan Andouille-Style Sausage
Ingredients
Instructions
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In a mixing bowl, combine the vital wheat gluten, nutritional yeast, smoked paprika, garlic powder, onion powder, dried thyme, and ground black pepper.
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In a separate bowl, whisk together the liquid smoke, tomato paste, soy sauce, vegetable broth, and olive oil.
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Pour the wet ingredients into the dry ingredients and stir until well combined.
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Knead the mixture for 3-4 minutes to develop the gluten.
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Divide the dough into 4 equal portions and shape each portion into a sausage shape.
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Wrap each sausage tightly in aluminum foil.
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Preheat a grill or oven to medium heat and cook the sausages for 25-30 minutes, turning occasionally.
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Remove the sausages from the grill or oven and let them cool for a few minutes.
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Unwrap the sausages and serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 30g10%
- Sugars 5g
- Protein 15g30%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
