Uncle Bill’s Petite Pea Vegetable Soup

Uncle Bill's Petite Pea Vegetable Soup recipe pinit

Peas are a great source of plant-based protein and are rich in fiber, vitamins, and minerals.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 800
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, and cook until softened.
  2. Add the carrots and celery, and cook for another 5 minutes.
  3. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 10 minutes.
  4. Add the frozen peas and cook for an additional 5 minutes.
  5. Season with salt and black pepper.
  6. Remove from heat and let the soup rest for 5 minutes.
  7. Using an immersion blender, puree the soup until smooth.
  8. Stir in the fresh mint leaves and lemon juice.
  9. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 30g10%
Sugars 8g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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