Sweet Potato and Hazelnut Mashed Potatoes

Sweet Potato and Hazelnut Mashed Potatoes recipe pinit

Sweet potatoes are a great source of vitamin A and fiber, making them a nutritious addition to your meal.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 800
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Peel and chop the sweet potatoes into small cubes. Boil them until tender.
  2. In a separate pan, toast the hazelnuts until golden brown. Let them cool, then roughly chop them.
  3. Drain the cooked sweet potatoes and transfer them to a large bowl. Mash them using a potato masher or fork.
  4. Add butter, milk, salt, and pepper to the mashed sweet potatoes. Mix well until smooth and creamy.
  5. Stir in the chopped hazelnuts.
  6. Let the mashed potatoes rest for 5 minutes before serving.
  7. Serve warm as a side dish.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 30g10%
Sugars 6g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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