Trio of Mashed Roots (Parsnip, Turnip and Carrot)

Mashed roots are a popular comfort food dish that can be found in various cuisines around the world. They are a great way to enjoy the natural sweetness and earthy flavors of root vegetables.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Trio of Mashed Roots (Parsnip, Turnip and Carrot)

Cooking Method: Boiling, Mashing Cuisine: International, Vegetarian Courses: Lunch, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 720

Best Season: Fall

Ingredients

Servings

• 300 gram Parsnip
• 300 gram Turnip
• 300 gram Carrot
• 50 gram Butter
• 100 ml Milk
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Peel and chop the parsnip, turnip, and carrot into small pieces.
2. Boil the vegetables in a pot of salted water for about 15-20 minutes or until tender.
3. Drain the vegetables and return them to the pot.
4. Add butter, milk, salt, and black pepper to the pot.
5. Mash the vegetables with a potato masher or fork until smooth and creamy.
6. Adjust seasoning if necessary.
7. Serve hot as a side dish.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 32g11%

Sugars 10g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.