Tri-coloured Namul
Namul is a traditional Korean dish made with seasoned and stir-fried vegetables.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.
Tri-coloured Namul
Ingredients
Instructions
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Blanch the spinach, carrot, and bell pepper separately.
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Rinse with cold water and squeeze out excess moisture.
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Cut the blanched vegetables into thin strips.
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Heat sesame oil in a pan and stir-fry garlic until fragrant.
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Add the blanched vegetables and stir-fry for 2 minutes.
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Add soy sauce and sesame seeds, and stir-fry for another minute.
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Serve as a side dish.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 100kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 12g4%
- Sugars 4g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
