Tomato Soup

Tomato soup is believed to have originated in the United States in the late 19th century and became popular as a comfort food during the Great Depression.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Tomato Soup

Cooking Method: Simmering Cuisine: International Courses: Lunch, Soup, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 30 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 can Tomatoes
• 1 medium Onion
• 2 cloves Garlic
• 2 cup Vegetable Stock
• 2 tablespoon Olive Oil
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 2 tablespoon Basil Leaves

Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add chopped onion and minced garlic. Sauté until onion becomes translucent.
3. Add canned tomatoes, vegetable stock, salt, and black pepper. Bring to a boil.
4. Reduce heat and simmer for 20 minutes.
5. Remove from heat and let it cool slightly.
6. Blend the soup until smooth using an immersion blender or a regular blender.
7. Return the soup to the pot and reheat if needed.
8. Serve hot, garnished with basil leaves.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 16g6%

Sugars 10g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.