Tomato sandwich

The tomato sandwich became popular in the United States during the Great Depression when people needed inexpensive and filling meals.

This is vegan and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

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Easy

Tomato sandwich

Cooking Method: Assembly Cuisine: American, Mediterranean Courses: Lunch, Sandwich Recipe Keys: Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 2 Calories: 500

Best Season: Summer

Ingredients

Servings

• 4 slice Bread
• 2 slice Tomato
• 4 leaf Lettuce
• 2 tablespoon Mayonnaise
• 1 pinch Salt
• 1 pinch Black pepper

Instructions

1. Toast the bread slices.
2. Spread mayonnaise on one side of each bread slice.
3. Layer lettuce leaves and tomato slices on one bread slice.
4. Season with salt and black pepper.
5. Top with another bread slice.
6. Repeat for the second sandwich.
7. Cut the sandwiches diagonally.
8. Serve and enjoy!

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 35g12%

Sugars 6g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.