Tomato Pulao

Tomato pulao is a popular rice dish in Indian cuisine that is known for its vibrant colors and delicious flavor. It is often enjoyed with raita or yogurt on the side.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 17.

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Medium

Tomato Pulao

Cooking Method: Boiling, Sautéing Cuisine: Indian Courses: Lunch, Main Course Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 1.5 cup Basmati Rice
• 2 large Tomatoes
• 1 medium Onion
• 2 chopped Green Chilies
• 1 teaspoon Ginger-Garlic Paste
• ¹⁄₂ teaspoon Turmeric Powder
• ¹⁄₂ teaspoon Red Chili Powder
• ¹⁄₂ teaspoon Garam Masala Powder
• ¹⁄₂ teaspoon Cumin Seeds
• 1 Bay Leaf
• 1 inch Cinnamon Stick
• 4 Cloves
• 2 Cardamom Pods
• 2 tablespoon Cashews
• 2 tablespoon Raisins
• to taste Salt
• for garnishing chopped Coriander Leaves

Instructions

1. Wash and soak basmati rice in water for 30 minutes.
2. Heat oil in a pan and add cumin seeds, bay leaf, cinnamon stick, cloves, and cardamom pods.
3. Add sliced onions and chopped green chilies. Sauté until onions turn golden brown.
4. Add ginger-garlic paste and sauté for a minute.
5. Add chopped tomatoes and cook until they become mushy.
6. Add turmeric powder, red chili powder, and garam masala powder. Mix well.
7. Drain the soaked rice and add it to the pan. Stir gently to combine with the tomato mixture.
8. Add 3 cups of water and salt. Cover and cook on low heat until the rice is cooked and the water is absorbed.
9. In a separate pan, heat a little oil and fry cashews and raisins until golden brown.
10. Once the rice is cooked, remove from heat and let it rest for 5 minutes.
11. Garnish with fried cashews, raisins, and chopped coriander leaves.
12. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 40g14%

Sugars 4g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.