Tomato Bruschetta, Low Cal

Bruschetta is a traditional Italian dish that dates back to the 15th century. It was originally a way to use up stale bread by toasting it and topping it with fresh ingredients.

This is vegan and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Tomato Bruschetta, Low Cal

Cooking Method: Grilling, Toasting Cuisine: Italian Courses: Any, Appetizer Recipe Keys: Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 5 min Total Time 15 mins

Servings: 4 Calories: 480

Best Season: Summer

Ingredients

Servings

• 4 slice Baguette
• 4 medium Tomatoes
• 2 clove Garlic
• 8 leaves Basil
• 2 tablespoon Olive oil
• 1 tablespoon Balsamic vinegar
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Instructions

1. Preheat grill or oven to medium-high heat.
2. Slice the baguette into 1/2-inch thick slices.
3. Brush both sides of the bread slices with olive oil.
4. Grill or toast the bread slices until lightly browned and crispy.
5. Meanwhile, dice the tomatoes and finely chop the garlic.
6. In a bowl, combine the tomatoes, garlic, basil, olive oil, balsamic vinegar, salt, and black pepper.
7. Let the tomato mixture sit for a few minutes to allow the flavors to meld.
8. Spoon the tomato mixture onto the toasted bread slices.
9. Serve immediately and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 15g5%

Sugars 2g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.