Thick Polenta Oven Chips (Fries)

Polenta is a traditional Italian dish made from cornmeal, and it can be prepared in various ways, including being shaped into thick oven chips (fries). It is a versatile dish that can be served as an appetizer or a side dish.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Print Recipe

Medium

Thick Polenta Oven Chips (Fries)

Cooking Method: Baking Cuisine: Italian Courses: Any, Appetizer Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 30 min Total Time 40 mins

Servings: 4 Calories: 800

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Polenta
• 4 cup Water
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Paprika
• 1 teaspoon Garlic powder
• 1 teaspoon Black pepper

Instructions

1. Preheat the oven to 425°F (220°C).
2. In a medium saucepan, bring the water to a boil.
3. Slowly whisk in the polenta, salt, paprika, garlic powder, and black pepper.
4. Reduce the heat to low and cook, stirring constantly, for 5-7 minutes or until the polenta thickens.
5. Remove from heat and let it cool for a few minutes.
6. Pour the polenta onto a baking sheet lined with parchment paper and spread it out evenly to about 1/2 inch thickness.
7. Drizzle olive oil over the top.
8. Bake in the preheated oven for 15-20 minutes or until the edges are golden brown and crispy.
9. Remove from the oven and let it cool for a few minutes.
10. Cut into thick strips to resemble oven chips (fries).
11. Serve hot and enjoy!

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 200kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 35g12%

Sugars 1g

Protein 4g8%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.