Thick and Creamy Hummus
Hummus is believed to have originated in the Middle East over 7000 years ago.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Thick and Creamy Hummus
Ingredients
Instructions
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Drain and rinse the chickpeas.
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In a food processor, combine the chickpeas, tahini, garlic, lemon juice, olive oil, salt, and cumin.
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Blend until smooth and creamy, adding water as needed to achieve desired consistency.
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Transfer the hummus to a serving bowl and sprinkle with paprika.
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Serve with pita bread, vegetables, or crackers.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 18g6%
- Sugars 2g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
