Thai Tofu With Zucchini, Red Bell Pepper and Lime
Thai cuisine is known for its bold flavors and use of fresh herbs and spices.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Thai Tofu With Zucchini, Red Bell Pepper and Lime
Ingredients
Instructions
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Press the tofu to remove excess water, then cut it into cubes.
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Heat vegetable oil in a pan over medium heat.
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Add tofu cubes and cook until golden brown on all sides.
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Remove tofu from the pan and set aside.
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In the same pan, add garlic and ginger and cook for 1 minute.
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Add zucchini and red bell pepper and stir-fry for 3-4 minutes.
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Add soy sauce, lime juice, salt, and black pepper. Stir well.
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Return the tofu to the pan and cook for another 2 minutes.
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Remove from heat and garnish with fresh basil.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 20g7%
- Sugars 5g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
