Thai-Style Pumpkin Soup
Pumpkin is a great source of fiber and beta-carotene, which is converted into vitamin A in the body.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Thai-Style Pumpkin Soup
Ingredients
Instructions
-
In a large pot, combine the pumpkin, coconut milk, vegetable stock, and red curry paste. Bring to a boil and then reduce heat to simmer for 20 minutes.
-
Using an immersion blender, puree the soup until smooth.
-
Stir in fish sauce, lime juice, brown sugar, salt, and chili flakes.
-
Cook for an additional 5 minutes.
-
Serve hot, garnished with fresh coriander.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 220kcal
- % Daily Value *
- Total Fat 14g22%
- Total Carbohydrate 20g7%
- Sugars 8g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
