Swiss Muesli

Swiss Muesli was originally created by Swiss physician Maximilian Bircher-Benner as a healthy breakfast option for his patients.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

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Easy

Swiss Muesli

Cooking Method: No cooking required Cuisine: Swiss Courses: Breakfast Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 2 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Oats
• 1 cup Almond milk
• ¹⁄₂ cup Greek yogurt
• 2 tablespoon Honey
• ¹⁄₂ cup Fresh fruits (berries, banana, etc.)
• 2 tablespoon Nuts and seeds (almonds, walnuts, chia seeds, etc.)

Instructions

1. In a bowl, combine oats, almond milk, Greek yogurt, and honey.
2. Mix well and let it sit in the refrigerator for at least 30 minutes or overnight.
3. Before serving, top with fresh fruits, nuts, and seeds.
4. Enjoy!

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 300kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 40g14%

Sugars 10g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.