Sweet Potato Patties
Sweet potatoes are not actually potatoes. They belong to the morning glory family and are rich in vitamins A and C.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Sweet Potato Patties
Ingredients
Instructions
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Peel and boil the sweet potatoes until tender. Mash them in a bowl.
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Finely chop the onion, garlic, and parsley.
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In a pan, heat olive oil and sauté the chopped onion and garlic until golden.
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Add the sautéed onion, garlic, parsley, breadcrumbs, salt, and black pepper to the mashed sweet potatoes. Mix well.
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Shape the mixture into patties and refrigerate for 5 minutes.
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Heat olive oil in a pan and fry the patties on both sides until golden brown.
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Serve hot with your favorite dipping sauce.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 28g10%
- Sugars 6g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
