Sweet Potato-Apple Stir Fry
Sweet potatoes are a great source of vitamin A and fiber, while apples provide vitamin C and antioxidants.
This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Sweet Potato-Apple Stir Fry
Ingredients
Instructions
-
Peel and cut the sweet potatoes and apples into thin slices.
-
Heat vegetable oil in a large pan over medium heat.
-
Add the onion, garlic, and ginger to the pan and cook until fragrant.
-
Add the sweet potatoes and cook for about 10 minutes, until they start to soften.
-
Add the apples, soy sauce, maple syrup, salt, and pepper to the pan and stir fry for another 5 minutes.
-
Remove from heat and let it rest for 5 minutes.
-
Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 35g12%
- Sugars 10g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
