Sweet Potato and Salsa Soup

Sweet Potato and Salsa Soup recipe pinit

Sweet potatoes are a great source of vitamin A and fiber, making this soup not only delicious but also nutritious!

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins
Servings: 4 Calories: 1000
Best Season: Winter

Ingredients

Instructions

  1. Peel and chop the sweet potatoes, onion, and garlic cloves.
  2. Heat olive oil in a large pot over medium heat.
  3. Add the chopped onion and garlic cloves to the pot and sauté until fragrant.
  4. Add the sweet potatoes, cumin, paprika, salt, and pepper to the pot. Stir well to coat the sweet potatoes with the spices.
  5. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for about 20 minutes, or until the sweet potatoes are tender.
  6. Remove the pot from heat and let it cool slightly.
  7. Use an immersion blender or transfer the soup to a blender to puree until smooth.
  8. Return the soup to the pot and stir in the salsa, cilantro, and lime juice.
  9. Heat the soup over low heat until warmed through.
  10. Serve hot and garnish with additional cilantro, if desired.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 40g14%
Sugars 10g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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