Rice and Colorful Vegetables

Rice and Colorful Vegetables recipe pinit

Rice is a staple food for over half of the world’s population.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 1200
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Cook the rice according to the package instructions. Chop the bell peppers, carrots, broccoli, green beans, onion, and garlic cloves. Heat the sesame oil in a large skillet over medium heat. Add the chopped vegetables and stir-fry for 5-7 minutes until they become tender. In a small bowl, mix together soy sauce, salt, and black pepper. Add the cooked rice to the skillet and pour the soy sauce mixture over it. Stir everything together until well combined and heated through. Remove from heat and let it rest for 5 minutes before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 300kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 45g15%
Sugars 5g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *