Sweet Fennel Greens

Sweet Fennel Greens recipe pinit

Fennel greens are not only flavorful but also rich in vitamins A and C, as well as dietary fiber.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Rest Time 5 min Total Time 30 mins
Servings: 4 Calories: 480
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add minced garlic and sauté for a minute until fragrant.
  3. Add fennel greens and sauté for 3-4 minutes until wilted.
  4. In a small bowl, mix honey, lemon juice, salt, and black pepper.
  5. Pour the honey-lemon mixture over the sautéed fennel greens and stir well.
  6. Cook for another 2 minutes until the flavors blend.
  7. Remove from heat and let it rest for 5 minutes.
  8. Serve as a side dish or appetizer.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 12g4%
Sugars 5g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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