Sweet Bundles of Oat

Oats are not only delicious but also packed with nutrients. They are a great source of fiber, protein, and antioxidants, making them a healthy addition to your diet.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Sweet Bundles of Oat

Cooking Method: Baking Cuisine: International Courses: Anytime, Dessert, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 800

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Rolled oats
• 1 cup Almond flour
• 2 tablespoon Coconut oil
• 2 tablespoon Maple syrup
• 1 teaspoon Vanilla extract
• 1 teaspoon Cinnamon
• ¹⁄₂ cup Raisins
• ¹⁄₄ cup Chopped nuts (e.g., almonds, walnuts)
• ¹⁄₄ cup Dark chocolate chips
• Pinch of salt

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large mixing bowl, combine the rolled oats, almond flour, coconut oil, maple syrup, vanilla extract, cinnamon, raisins, chopped nuts, dark chocolate chips, and a pinch of salt. Mix well.
3. Take a small handful of the mixture and shape it into a ball. Place it on a baking sheet lined with parchment paper. Repeat with the remaining mixture.
4. Bake in the preheated oven for 20-25 minutes, or until the bundles are golden brown.
5. Remove from the oven and let them cool for 5 minutes before serving.
6. Enjoy these sweet bundles of oat as a healthy dessert or snack!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 200kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 28g10%

Sugars 10g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.