Pasta with Dandelion Stems
Dandelion stems are rich in vitamins A, C, and K, as well as calcium and iron.
This is vegan and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Pasta with Dandelion Stems
Ingredients
Instructions
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Cook the pasta according to package instructions. Drain and set aside.
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In a large pan, heat olive oil over medium heat. Add garlic and sauté until fragrant.
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Add dandelion stems and cherry tomatoes to the pan. Cook for 5 minutes, until the stems are tender.
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Add cooked pasta to the pan and toss to combine. Season with salt and black pepper.
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Serve hot, garnished with grated Parmesan cheese.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 60g20%
- Sugars 4g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
