Sweet and Spicy Aubergine Caponata
Caponata is a traditional Italian dish from Sicily, known for its sweet and sour flavor profile.
This is vegan and gluten free recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.
Sweet and Spicy Aubergine Caponata
Ingredients
Instructions
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Cut the aubergine into small cubes.
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Heat olive oil in a large pan over medium heat.
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Add the onion and garlic, sauté until softened.
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Add the aubergine and red bell pepper, cook until tender.
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Stir in capers, green olives, tomato paste, red wine vinegar, sugar, chili flakes, salt, and black pepper.
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Reduce the heat to low, cover, and simmer for 30 minutes.
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Remove from heat and let it rest for 10 minutes.
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Garnish with fresh basil leaves.
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Serve hot or cold.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 26g9%
- Sugars 12g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
