Sue’s Lentil Soup

Sue's Lentil Soup recipe pinit

Lentils are a great source of plant-based protein and are commonly used in various cuisines around the world.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 13.

Difficulty: Beginner Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Rinse the lentils under cold water.
  2. In a large pot, sauté the onion, carrots, celery, and garlic until softened.
  3. Add the lentils, vegetable broth, diced tomatoes, cumin, paprika, salt, and black pepper to the pot.
  4. Bring the mixture to a boil, then reduce the heat and simmer for about 30 minutes or until the lentils are tender.
  5. Stir in the fresh parsley and lemon juice.
  6. Let the soup rest for 5 minutes before serving.
  7. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 40g14%
Sugars 5g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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