Best Black Bean Chili

Best Black Bean Chili recipe pinit

Black beans are a great source of plant-based protein and are rich in fiber, folate, and iron.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 16.

Difficulty: Intermediate Prep Time 15 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 5 mins
Servings: 4 Calories: 1280
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat oil in a large pot over medium heat. Add onion, garlic, and bell pepper. Cook until softened.
  2. Add chili powder, cumin, paprika, oregano, salt, and black pepper. Stir to coat the vegetables.
  3. Add black beans, diced tomatoes, tomato paste, and vegetable broth. Bring to a boil, then reduce heat and simmer for 30 minutes.
  4. Remove from heat and let it rest for 10 minutes.
  5. Stir in lime juice and fresh cilantro.
  6. Serve hot, topped with sliced avocado.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 320kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 50g17%
Sugars 5g
Protein 15g30%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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